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I feel depression

2020-05-01 18:58:11
Due to lock down I feel depressed so mujhe 10 days se sleeping nahin ho pa raha hai, mujhe neend nahin ata I sleep just 2 hrs , main pagal ho jaunga ,please give medicine
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Answers (3)

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At the moment everyone is going through this. Just a small advice for you. 1) Increase physical activity in form of yoga or other cardio exercises. 2) Avoid prolonged use of phone/computer/TV or other gadgets which causes straining of eyes. 3) Proper hydration. 4) Eat healthy. 5) Avoid use of sedative or hypnotic drugs.

Answered2020-05-01 20:06:13

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Hello aise advise nahi milta ,plz paid consulting lo

Answered2020-05-01 19:06:02

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Kindly give detailed history, click on chat now and consult.

Answered2020-05-01 19:25:54

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