1. Home
  2. Consult with a doctor

  3. I dont feel fresh. What to do?

I dont feel fresh

2021-11-15 07:39:27
I dont feel fresh and energetic even after having enough sleep of 8 hours. I feel lazy and tired all the time. I feel sleepy the whole day. It hampers my work. What to do?
157 Views

Answers (7)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Get ur thyroid function function ✅ Then we can decide whether it is hypothyroidism (most probable in ur case) or some vitamin deficiencies. Get back with teports

Answered2021-11-15 17:59:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+107
Consult with a doctor
Online now
Consult Now
Would like to discuss in details. Kindly consult.

Answered2021-11-15 11:50:56

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Need more details about your condition, kindly go for a consultation

Answered2021-11-15 10:18:41

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Well, it can be due to many reasons. Lack of SOUND sleep Excessive anxiety issues etc etc That can be better discussed over a call or chat So that you can open up well and I can also rule out things.
Next Steps
Consult a physician Get a detailed question answer session with the doctor

Answered2021-11-15 07:43:35

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Consult
Health Tips
Reach Practo profile for further assistance. Consultant Obstetrician and Gynaecologist.

Answered2021-11-15 07:40:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult

Answered2021-11-16 18:41:19

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Adopt early tongi & early to rise habit regular yoga pranayam excercise walk,fix timings if breakfast,lunch and dinner avoid smoking, liquor along with other adopt healthy life style

Answered2021-11-15 08:43:18

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to Look and Feel Younger?

Dr.Neha Gera

We all are dying from the moment we are born. A lot of Research is being carried out on anti-ageing. Maybe someday it wi ... Read more

Dont Lose Hope in Thalassemia: Try these Remedies

Dr. Yogesh Kumar

Thalassemia is a disease in which there is a continuous deficiency of blood in the body. Our blood has a protein known a ... Read more

How Do You Feel When You Look Good?

Dr.Sachin Goel

In today’s world, when you go to meet someone casually, or for an interview may be, the first thing that people will not ... Read more

Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!

Dr.Disha Sridhar

I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel the next day, ... Read more

I Am a Nutritionist. Yes, I Was Fat!

Dr.Prajakta Vaidya

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many p ... Read more

Why Am I Not Losing Weight

Dr.Aneeta Verma(PT)

Weight loss is not a rocket science it is all in your hand.why i am not losing weight although i am doing almost every t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I dont have beard

1516 Views
Hi docto,I am 17 years old but till now I dont have beard and mustache ...so what is the problem?I want t ...Read More

Eating fresh coconut with meal...???

788 Views
Can i eat fresh coconut with meal at night or afternoon...??? It will have any digestive effects...???

Not feeling fresh after waking up

390 Views
Hi doc, iam not feeling fresh even after good nite sleep, i suffer frm insomnia too.......plz help!

Pain when get fresh

264 Views
I've been having pain and problem while getting fresh as it pierce and even fell some pain after getting ...Read More

Fresh blood in stool

228 Views
I have problem of coMing fresh blood in stool specially post spicy food or kind of constipation. Kindly s ...Read More

Not fresh after waking up

46 Views
I sleep around 6-7hours but when I wake up I feel sleepy and unfresh. General vitals are all normal. Whol ...Read More

I dont eat

76 Views
I do not feel like eating anything, anytime of the day. I dont even feel hungry. The only time I feel hun ...Read More

Can not sleep

85 Views
I can not sleep in Night..Sleep at around 3-4 AM and sound sleep in the morning till 10 Am..even after sl ...Read More

Sleep problem

58 Views
I have sleep problem Even if I sleep at 11 in the night I can't wake up early in the morning and when I w ...Read More

I dont know whats report says

85 Views
Hello i dont know what this report says please its Urgent plz help me i am soo worried about my report
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.