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Anxiety  treated by superspecialist like psychiatrist

You have bit mixed problems ie high vision on moving the head seems to be ENT problem need consultation ?? Post typhoid syndrome You should consult Physcion and ENT surgeon

Your symptoms are due to post steroid hormonal imbalance and anxiety. Sudden stop without PCT can cause mood changes, anxiety, low muscle mass, libido fluctuations. Typhoid recovery can also worsen weakness and mental stress. The pinch near chest is commonly anxiety, but should be evaluated once to be safe. Get basic evaluation and also CBC, thyroid, testosterone profile, ECG. Focus on proper diet, sleep, gradual return to exercise, avoid self medication. This is reversible with proper guidance feel free to consult, I’ll help you recover step by step.

Completing a steroid cycle without proper Post-Cycle Therapy (PCT) often leads to Hypogonadotropic Hypogonadism, where the body's natural testosterone production remains suppressed. When combined with the physiological stress of a recent Typhoid infection, this hormonal imbalance can manifest as severe muscle loss, anxiety, and sensory changes. The 'pinching' sensation near the heart and 'high vision' feelings are likely somatic symptoms of high-intensity anxiety."

Need a few more details please consult for further evaluation and treatment

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Psychiatrist

Controll your anxiety and stress.do yoga and again start excercise to avoid this.