I cannot put down my weight

2021-06-07 09:08:39
Inactive lifestyle need a diet plan i m nonveg I am feeling bery uneasy always bloated feeling i want to put my weight down
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Answers (2)

What exactly is ur weight and please mention ur height also for calculation of BMI..  to know whether you are obese or not.. Proper diet control will help u to reduce ur weight so don't worry first send the details to me on Practo and I'll help u reduce ur weight

Answered2021-06-07 09:49:18

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Regular exercise Healthy, dietary fibre rich diet Quit or avoid sedentary life style Avoid junk food

Answered2021-06-07 09:12:16

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