It's a case of oral submucous fibrosis U must immediately plan for its treatment... I m handling such cases n u l get significantly good results... U need to bring your digital O. P. G... along with...

First and foremost, I really appreciate that you have realised that your health is getting affected by panmasala. Congratulations on that. Quit, panmasala right here. Yes, there is treatment available for your condition at my clinic. The treatment has a good success rate. Laser treatment is a very good option for you. For the best possible opinion and treatment options, I would like to have exact diagnosis regarding oral sub mucous fibrosis. There are various exercises you can do at home. Make a stack of Icecream sticks(wooden) and keep it between your front upper and lower teeth for maximum time you can bear. Increase the number of sticks gradually.