I can't gain weight. Need to gain 8-10kg

2017-11-18 16:40:41
I'm 5'10", 21 yrs old and 52kg only. I've always been there. I tried too much eating various things from chicken to dry-fruits but max weight was 54kg. I live in hostel. So we have breakfast, lunch, snacks and dinner. How do I gain weight? I want to be 60+.
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Ask me directly for customized diet plan for you.

Answered2017-11-19 02:55:34

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