I can't gain weight

2018-05-30 11:09:36
I can't gain weight what can you prefer me and also I'm not eating anything because I doesn't feel hungry
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Answers (4)

You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-05-31 05:40:45

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Take high protein diet and balanced nutrition and do exercises. Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through practo direct consultation

Answered2018-05-30 14:04:48

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There may be several reasons for this. Need to know in details. Contact me for further assistance.
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Answered2018-05-30 11:12:24

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Hi Increase your protein consumption. Have plenty of healthy fats. Have milk, dry fruits and nuts daily. Eat more potatoes, rice. Consume dairy products regularly. You can contact me for a detailed and customized diet plan Regards

Answered2018-05-30 17:44:44

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