Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

There may be some vitamin deficiency suspected . Take personalized diet plan from me.

Please ask me directly for personalized diet plan for you.

Hi, Get the blood test done and also please check Iron level. Incude plenty of leafy vegetables, fruits,  dry fruits,  whole pulses, millets, milk and it's products in your diet. For customized diet, book an appointment with Practo or call me directly.

Hello Practo user We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hello, Greetings from Dietitian Souvik Chakraborty, since you are 48kgs now, there must be any one or more reason for weight loss, 1. Nutrition issue 2. Loss of Microbiome 3. Digestive issue 4. BMR issue Or more, you first have a diet Councelling, to know about your specific issue, then definitely you can reach your desired goal by solve the issue..... 👍🏻😊

you needed to add alteast 600 k cal more to the diet you were taking, add more protiens amd simple carbohydrates to diet now.