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I am suffering from obesity

2017-10-22 01:52:32
Hi, i am suffering from obesity. C section happened on April 2017. I am 85kgs. 165cm height. Am under nursing, feeding my baby. Kindly suggest me best south indian diet plan.please. thanks in advance.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2017-11-17 04:47:29

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Hi, Will help you.Contact me in www.nutriclinicblog.wordpress.com

Answered2017-10-22 05:20:07

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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Clinical nutritionist Dr Amisha Mirchandani

Answered2017-10-22 07:39:12

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