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I am suffering from depression
I recently broke up and since then having hard time coping up with life. Its been almost 3 months now
Answers (4)
Hi
Sorry to hear that
I believe you should discuss your concerns in detail with a mental health professional to reach a diagnosis and learn techniques to improve your symptom
Consult with me or any psychologist for therapy and counseling
Connect with me through text
All the best
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Relationship breakup has a severe impact on the well-being, a part of you dies with the person leaving, it can be hard to cope, I would suggest you to talk to a professional as anyone in your personal life could take advantage of you if u did talk to them, experts are trained in this to keep all the info confidential and at the same time it’s a unique relationship to explore yourselves
Next Steps
See a mental health professional especially psychotherapist or clinical psychologist
Health Tips
Try doing things that you enjoy
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