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I am sleepy
Sir i am unable get sleep upto night 12:00 I cannot wake up in the morning till 10 after wake up also I am feeling restless tired I cannot concentrate on study I can't concentrate on any thing and i am drowsy all over the day and my eyes are getting dry eyes getting eye pain and headache before 3 months I go for exercise but now I am less motivated and unable do any work i am feeling hungry but i am getting nauseous while eating please suggest a solution for my troubles
Homoeopathic medicines will definitely help you to treat without any side effects
I need your detailed case history to give proper treatment and guidance
Kindly book an appointment through PRACTO APP. Medicines will reach you via courier after consultation
Dr. Fathima
20 years of Medical Experience
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Best way to get ride of this complain is that you change your routine. 1) eat your dinner before 3 hour of your sleeping time.
2). Drink luke warm milk without sugar before 2 hour of your sleeping time.
3) take a bath before going to bed and brick walk for 10min to listen any motivation vedio or music. No vedio on mobile or tv. And after walk read you study book or any novel. Keep this above idea for 1 week. Might be you feel changes in your sleep. Any habit take 21 days of time to completely follow.
Next Steps
further you can add homoeopathic medicine along with that you got good result.
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There’s excellent homeopathic medicine for your complaints.
With the help of homeopathic constitutional medicine, you will get permanent cure.
I need more details for proper treatment and guidance.
Next Steps
Kindly consult me on practo online or calling.
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With the presenting symptoms it can be a psycho-somatic condition.
To whomever you start consulting with kindly share all your details with any tests that have had been advised to you in the past.
Next Steps
Consult with a physician.
Health Tips
Try avoiding gadgets atleast 1hr before bedtime.
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Having sleeping problems invites many other problems. A proper Homoeopathic treatment will help you in the long run .
Next Steps
Fix a time - when you want to go off to sleep . Switch off all your gadgets at least an hour before your sleeping time . Avoid eating junk food frequently. Along with this , you can take a proper homoeopathic consultation from me through Practo.
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