I am not losing my weight

2017-10-07 06:29:33
Sir I was having some medicine due to which I started gaining weight. my weight is 84 kg from last few years which was reduce last year app. 10 kg but again I have gain weight I want to lose weight please suggest me therapy or surgery
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Take high fiber low fat diet .Ask me directly  for customized diet plan for you.

Answered2017-10-07 06:33:38

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You should plan diet according to your medical problem and medicine. I don't think that typical weight reduction diet will work for you.
Next Steps
you should consult a clinical dietitian for details
Health Tips
start regular exercise and limit your fat and carbohydrates intake.

Answered2017-10-07 11:18:52

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