I am afraid

2026-08-16 06:52:03
I feel pain in foot under soles and calves sometimes frequent urination but feel sufficated under shower iam afraid thats due to heart but hb1ac 4.9 cholestrol nirmal tyroid nirmal sometimes urination and 1 month earlier heart ecg echo normal tahts due to lungs or heart
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Your ECG and echo are normal, thyroid and cholesterol are normal, and an HbA1c of 4.9 rules out diabetes. At 25 with a normal heart workup, that suffocated feeling in the shower and the fear itself are anxiety, not heart disease. The sole and calf pain fits plantar fascia strain with possible vitamin D deficiency, and frequent urination often follows anxiety and high fluid or tea intake. Stop repeating heart tests, because each normal report calms you for a day and the fear returns.
Next Steps
Get vitamin D, B12 and haemoglobin checked once, do calf and plantar stretches with cushioned footwear, start 30 minutes of daily brisk walking, cut caffeine, and practise slow breathing for 10 minutes twice a day. Anxiety of this degree responds very well to treatment, so counselling and if needed medication will change your life. Come for an online consult with me and we will treat this properly instead of you living in fear.

Answered2026-09-02 10:32:28

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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-08-20 14:43:33

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-08-20 04:34:47

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Requires a proper assessment to understand the underlying cause and guide you. Please book a consultation for a detailed evaluation, personalized treatment plan and further advice.

Answered2026-08-19 15:02:59

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Get cbc, urine microscopic, blood sugar done and share results. Then I can help you further.

Answered2026-08-19 13:11:38

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Go for cbc,b12,d3,crp.

Answered2026-08-19 00:13:13

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go for investigation like cbc lft rft

Answered2026-08-18 21:57:36

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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-09-04 14:41:56

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-08-26 06:58:34

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Need a few more details please consult for further evaluation and treatment

Answered2026-08-21 13:12:16

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Need few more details for further evaluation. Please consult

Answered2026-08-20 06:35:30

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-08-19 04:31:18

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.