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I always feel tension .
Problem! i dont know what going inside my mind because i dont know what i am worried about or for what i am tensed . i used to think about manything but as soon as i get out of my mind i dont know what i was thinking
I understand your situation. You seem to be suffering from anxiety symptoms. More clarity is needed regarding your problem to infer on the severity of your condition. However it is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. You can directly consult with me through Practo as needed. Online chat consultation is available.
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You are not able to channelize your mind . You have a symptom of overthinking unnecessarily which can be taken care by Homoeopathy .
Next Steps
Consult a Homoeopathic consultant/ Psychotherapist
Health Tips
Engage in mindful activities
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