I also don't know

2021-12-31 23:38:54
Sometimes i feel like i have something serious disease i couldn't sleep i waked up from sleep with fear, breathless and even shake my head maybe this is my anxiety and i feel like I'm falling into ground
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Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-01-01 03:49:30

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May be anxiety.
Next Steps
Consult Psychiatrist.

Answered2022-01-01 03:38:22

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May be due to anxiety or stress
Next Steps
Consultation is advisable

Answered2022-01-01 02:20:12

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Feeling sesation of falling when you are asleep is called Sleeping jerks which is considered as normal ,your other symptoms are because of anxiety attacks. Consult psychiatrist

Answered2022-01-01 00:26:43

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Are you stressed about something? Try going for walks in the morning and meditation. Walking for a longer time will cause fatigue and you’ll feel sleepy. Meditation might give you peace of mind for sound sleep. Take care!

Answered2022-01-01 01:51:40

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