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Hypothyroidism vs Millets
Are the millets (proso millets, barnyard millets, little millets etc ) safe for people with hypothyroidism?
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Have minimum 1 ltrs water / 20 kgs of your body weight per day and avoid drinking water in plastic containers.
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Other millets have different quality according ur disease it depend on your tsh level
Need more information abt u so contact me for that.
Avoid certain vegetables like broccoli, cabbage, spinach, beetroot, cauliflower, sprouts etc.
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Contact me for customized diet plan through practo direct consultation it's really work
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. Thyroid can not be cured it can be prevented by diet so contact me for customized diet plan.
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1/1 people found this helpful
Hello practo user
Sure ,we will help you
You can take 2twice a week but quantity will be prescribe on the basis of your health status.
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.and help to get ideal weight.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Total 8 varieties of millets are there. Each has its own properties. The way you prepare plays a very important role in absorption and assimilation. They are alkaline base. They Interfer with absorption many other micronutrients. Please provide your complete medical history so that I can give you which millet is best and it's preparation, soaking time and other details.
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1/1 people found this helpful
Hi
The millets are not recommended in the THYROID diet. But they can be taken in some quantity but under the supervision of the expert.
If you wanna discuss further for same you can opt for personal chat option
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Meet a Dietician/Nutritionist for personalized diet plan or interact at personal chat option
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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