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Hypothyroidism

2023-08-10 10:29:07
Hi all! What is the recommended diet plan for hypothyroidism? Also any Yoga Asanas or Pranayam to do?
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Answers (12)

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Answered2023-09-07 07:16:40

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Do ujjai pranayam daily 1 hr Take singhada in your meal.
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consult me.

Answered2023-08-22 09:04:32

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Consult with Dr.sunita

Answered2023-08-14 12:41:47

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I am a certified Nutritionist and doctor. Consult through practo for Diet chart.

Answered2023-08-12 09:02:10

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Avoid milk and milk products but can have ghee, butter milk and yogurt Avoid cauliflower, cabbage and broccoli Also avoid processed food, cold drinks , preservatives food, junk food

Answered2023-08-11 14:30:39

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Healthy diet but not full stomach and eat only when hungry...and drink half to 1 galss warm water sip sip while eating... Only this much is enough to balance thyroid hormone..it's tried and tested method by me. Overeating is like a poison for hypothyroidism patient
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consult here privately for deep guidance over this topic
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ujjayi pranayam, brahmari and asanas related to sacral chakra and throat chakra are important... Use if beej mantra is best

Answered2023-08-11 09:54:45

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It's as per reports and ayurvedic constitution
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consult on app personally

Answered2023-08-11 06:38:41

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Avoid fatty foods, foods like cirds tea ccoffee too much oily deep fried foods, do sheetali and shetkari pranyama, all yogaasana are recommended do surya namaskar 6 rounds daily, consult me online for further details for hypothyroidism get a yearly detox

Answered2023-08-10 17:17:12

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Bhasrika and sudarshan kriya yoga will really add value in long run

Answered2023-08-10 13:31:59

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Use sukha dhaniya bhuna hua with dhaage wali mishri...

Answered2023-08-10 10:39:21

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Take proper counseling about this Chat online with me

Answered2023-08-10 19:04:10

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Consult ayurveda physician for proper diagnosis and root cause of ailment

Answered2023-08-10 16:05:18

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