Hello Ma'am,no need to worry, Take M 2 Tone 2 tsf bid,Aloe vera Giloy Amala juice at morning
Next Steps
U can consult online through Practo for further advice
Health Tips
Take Walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc Avoid Stress/Anxiety,sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so,Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc