Need few more details Kindly consult

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 

Kindly note down BP findings of 3 consecutive days for twice daily in sitting position after 15 mins of rest. Consult with the findings , you may  need to start medication with lifestyle modifications.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

160/110 mm hg BP is stage 2 hypertension.However you cannot depend on one reading.You monitor your blood pressure reading in the morning and evening for a few days.As you are very young  with high blood pressure ,suggesting medicine is not appropriate without clinical examination, ECG and echo ,plus blood investigations . Consult with a general physician in your area.

please consult with a physician for further evaluation and management

To term someone hypertensive,there must be a minimum of three consecutive days BP measurements more than 140/90 mm hg.there must be at least 10mins gap between reaching the hospital and BP measurement so as to reduce external stress. Initial you can start with T.amlong 5mg once in morning and do serial BP recording. Few blood investigations to be done. Preferably you can take any health checkup packages available in various labs.(test to be done CBC,LFT,RFT,LIPID PROFILE,Urine routine,ECG)

Good afternoon Pls take a proper consultation Low salt diet Try to do a renal doppler as you are young to rule out renovascular hypertension

According to your sign and symptom you are suffering from Hypertension . You should take medicine for that. Please follow good life style as Take less spicy and fatty foods and Take less salt in diet and Do exercise regularly with yoga and meditation.

Keep monitoring blood pressure for 7 days And consult for the same

You have to have change diet , lifestyle . Reduce salt in the diet. Avoid spicy ,oily,sugary food. You need to do some investigation. Kindly consult online. If you are symptomatic you can take stat dose of telma 20