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Hunger at night

2015-12-07 18:47:59
I used to take snacks sometimes when I was going to bed at 1am. Now if I go to bed early, I  wil wake up with hunger at around 1. I am trying to avood this.my diet breakfast(witin 8am-10am),lunch(witin 1pm-2pm),snacks(4pm),dinner(8-10pm).i will work from 10am to 6pm.not able to sleep if I don't take anything at 1am.
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Hi good to see your queries. Pl share ur mail ID. take more quantity foods in dinner at night. Take some plain rice ,little more. sleep tight. more specific pl share mail

Answered2015-12-08 08:40:52

YESNO

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share your height weight

Answered2015-12-08 05:48:40

YESNO

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