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How to reduce chest fat in 10 days
Hi I am 32 year old male. Working is corporate sector. On every Saturday we wear casuals cloths. Since I have broad and fat chest I feel very embarrassed. I have started excersing for my chest but still Kindly can you suggest me how to reduced chest fat in just 10 days?
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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When u reduce ur weight u will also reduce ur chest fat. Start ur day with exercise and brisk walk morning and evening. Take high fiber food in ur diet. Take plenty of water. Small and frequent feeding should be included in your diet.
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