I'm deeply concerned about your severe anxiety and distress. It's important to seek immediate professional help. Please consult a psychiatrist who can assess your condition and prescribe appropriate medication. Additionally, therapy with a psychologist can provide support and coping strategies for managing your emotions and improving your mental health. If you have thoughts of self-harm, please reach out to a crisis hotline or emergency services immediately. Your well-being is paramount, and professional help can guide you through this challenging time.
Answered2024-07-08 18:05:46
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