How to improve imunity

2020-07-07 15:31:19
What tabs can we take as "multivitamins" and "vitamin C" to improve our imunity in this current pandamic situation. How much vitamin D3 can we take daily or weekly. Wht is the limit . Is tayo 60k safe or it will be a overage of dose.
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Tablet A to Z NS once daily Tablet Limecee 500mg 1-0-1 Sachet calcitrol 60k can be taken once a week All the tablets for 2-3weeks will be good enough.

Answered2020-07-07 17:43:08

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See the point is we generally provide a co-factor or a immuno booster in situations where people usually are deficient in certain vitamins and minerals, like pregnancy/elderlies/children or who otherwise have other medical health problems and cannot take adequately balanced diet. Vitamin C is for vessel wall stability and strengthens the epithelial barrier which adds to number 1 immunity. Vitamin D is a well known immuno-booster. Its role has been well studiwd even in diabetics. You can take Vitamin C 250 yo 500 mg dailyaccording to the kind of diet uou are consuming.  Vitamin D can be safely taken upto 60k units per week. It is a fat soluble vitamin, so overdosing may have subtle side effects.

Answered2020-07-07 16:06:30

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Tab. A to z  1 tab P/o OD  for improve immunity And overcome lethargic conditions Vitamin D3 dose depends on how much vitamin D3 level present in your blood
Next Steps
take tab A to z 1 tab OD and investigate you vitamin D3 level in blood
Health Tips
take healthy diet green leafy vegitables, citrus fruits,milk,egg

Answered2020-07-07 15:44:46

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Take Vit c ,Vit D and zinc

Answered2020-07-08 16:01:24

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Great questions.. We have the answers and medication. Contact if really inclined ... Seven nine eight nine nine nine eight four six three Thank you... Take care please...

Answered2020-07-07 15:42:43

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Take adequate diet and green vegetables and fruits milk,soybean. Take multivitamin

Answered2020-07-07 15:41:04

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Start with Tab Limcee, Supradyn, Shelcal for now for a week.

Answered2020-07-07 15:34:30

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