I have deviated nose and I have operated. In the age 18. Now I am 28 years old. Often I am getting sneezing and cold. which food I need to avoid for a mucus free health and which food I need to include.
You are suffering from allergic rhinitis..it occurs mainly due to pollution/seasonal changes/atopy.. consult with an ENT specialist when symptoms arise..
What should i take clear mucus in lungs and throat so that i do not cough as there is lot of mucus in my
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