How to get out of depression

2017-08-08 12:33:16
Recently I had a psychotic attack and now I am at too much depression . I am not able to concentrate on my work neither I willingly talk to anyone. Kindly advice how to get out off this situation
111 Views
Please don't delay seeking help, consult a Psychiatrist as soon as possible. Take care, I wish you a speedy recovery.
Next Steps
Make an appointment with a Psychiatrist ASAP.
Health Tips
Sound and Hygiene sleep for 7 to 9 hours at night. Balanced food intake on time (that 3 to 4 meals a day), One hour of physical activities and Positive thinking.

Answered2017-08-10 09:11:38

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