How to do steam inhalation

2020-08-09 13:44:45
How to do steam inhalation, what things we need to add in the hot water and to take steam inhalation.
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Answers (5)

Hello, Steam inhalation can be done with simple clean water with the help of a steamer or using a hot water pan and then covering your head and inhaling steam 2-3 times a day depending on your problem.
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Answered2020-08-10 13:20:48

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For what purpose you need steam inhalation...depends on that what to add?

Answered2020-08-10 06:14:18

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Drop 2-3 drops of Amrit Dhara/karpoor Dhara etc in 1/2 litre of water in nasal congestion etc problems Cover your eyes

Answered2020-08-09 16:04:33

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Boil about one litre of water in a wide mouth vessel.off the fuel, keep it on a table ,cover ur eyes,face and the vessel of steam water by a towel  so that  the steam does not escape away.,add few drops of eucalyptus oil/ Vicks vapourrub,/ amrutanjaninto steaming water and inhale the vapours thru mouth,nose.,eyes closed. Inhale for 5 -10 min.,once ,twice a day before food .

Answered2020-08-09 13:56:45

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You can even add amrutanjan too

Answered2020-08-10 08:44:57

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