How to cure IBS

2019-04-01 13:07:11
Suffering from IBS since past 4 years. Digestion system is very sensitive, please suggest a way to cure IBS
1308 Views
IBS is more of a lifestyle disease. Change in food source, junk foods exposure stress etc precipitates and aggrevates it. Discuss in details about your problem.
Next Steps
plant based diet is the ideal diet.
Health Tips
avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc. stop milk derivatives, animal foods etc.

Answered2019-04-01 17:46:12

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