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How to control ocd thoughts

2018-02-22 06:51:57
I am suffering from ocd  thoughts I am not able to control them . Please suggest me ways to control them. Please
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Answers (2)

U can try diverting ur mind, e.g. sit back, relax, take deep breaths, count backwards from 50 to 1. U need to consult a Psychiatrist and get anti obsessive medicines which will be very helpful in reducing repetitive intrusive thoughts.

Answered2018-02-22 16:20:13

YESNO

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Hello All the symptoms need to be evaluated and understood in detail.Try consulting a mental health profession such as psychiatrist or a psychologist for proper diagnosis and treatment.
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consult psychiatrist or a psychologist

Answered2018-02-22 07:17:50

YESNO

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