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How many Bananas can we eat

2023-07-20 13:42:33
How many Bananas can we eat in a day . I eat 4 banana s in a day is it bad. Should I reduce the quantity i eat
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Answers (8)

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Eating four bananas in a day is generally safe for most people. Bananas are nutritious and provide essential vitamins and minerals. However, it's essential to balance your overall diet with a variety of fruits and vegetables.
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If you have any health concerns or specific dietary requirements, consult a dietitian for personalized advice.

Answered2023-07-28 21:15:48

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Gud evening pls try to have 2-3med sized ripe banana 🍌nly.

Answered2023-07-20 15:46:18

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2 banana is ok

Answered2023-07-20 15:05:50

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Hi, Need complete bio details to guide you abt this. Contact directly for your query. Thanks

Answered2023-07-22 17:37:35

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You  can take 2 banana in a day .
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Also please  update that   you want to gain ur weight??

Answered2023-07-21 04:31:03

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2 medium sized is enough..not recommended for diabetic

Answered2023-07-20 16:52:26

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Hi, yes that is too much, bananas are very high in sugar and very dense,one per day is ok.

Answered2023-07-20 16:05:07

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It totally depends upon your body need and body type. Discussion is needed. Taking too much anything is harmful
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contact through procto app

Answered2023-07-20 13:47:29

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