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How i can change my legs shape

2018-03-03 03:30:50
My legs is very thin , my height is 5'7" and weight is 62 kg , but the problem is that my legs looks very thin as my friends tolds me. How i can improve it???
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Answered2018-03-18 05:13:19

YESNO

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Take high protein diet and balanced nutrition and do exercises Walking daily two times Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. I need proper information like urs medical history Family history etc.
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Answered2018-03-03 05:14:51

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