High Protein low fat and high carbohydra

2020-09-17 06:47:00
I want a weekly diet chart without non veg but with eggs which will cover high protein low fat and high carbohydrate food requirements as I have fatty liver alongwith thyroid
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Things need detailed conversation about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2020-09-19 10:18:16

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Greetings for the day! I understand  your  concern,  but to plan your diet I need to know your height weight  and your routine  with respect  to  diet. For further  details  you can consult me on Practo online  consultation.

Answered2020-09-17 12:34:20

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Hello, Thyroid develops low body metabolism which may causes increase in weight.You need a diet which will maintain your Ideal body weight.Diet with complex carbohydrates, high protein and fibre rich food will helps you in fatty liver also. To plan a diet I need to take your detailed diet history to know your body type and your lifestyle pattern.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet Regular cardio exercise 45min Lifestyle modification

Answered2020-09-17 07:34:55

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To prepare a diet chart i will be needing all your dietary and lifestyle details. And a good protein diet, low in carbs will help with your fatty liver problem and also with maintaining your thyroid levels.
Next Steps
Book an online appointment with me for a customised diet plan

Answered2020-09-17 07:10:23

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