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High gastritis problem and constipation
Last 3 months I have high gastritis and constipation and also last 1 month I severely back left after ribs pain in side I am eat lot of outside food soda water but now I m stop what is my problem I didn't know I think it maybe ulcer please tell me how to natural treated it please help me
Answers (3)
Dear guest
Requesting to avoid Areated drinks like soda cola, start eating rich in fibers food.
Eat veg salads.
As well you must go for complete Basti ie Ayurveda enema which would help to maintain your digestion.
Start taking SHATAVARI GHRITAM morning empty stomach 1 teaspoon for gastritis.
Take triphala guggul 2 tablets. Or nityam churna half teaspoon with warm water.
Regards
Dr yogesh wankhede
Jeevak AYURVEDA and holistic centre Aundh pune www.jeevakayurveda.in
Next Steps
Avoid stress, junk food, and go early to bed
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Avoid maida and bakery foods, deep fried foods and junk food. Use fresh fruits and freshly homemade food, use buttermilk, ginger boiled water and take one tea spoon hinguvachaadi churn before food twice a day
Next Steps
If the problem still persist contact a physician
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Hi, this can be treated with ayurvedic medicines gastritis & constipation is sign of weak digestion. We need to control with ayurvedic medicine & diet . Pain in back might be due to other reasons like kidney stones. I need more details to guide you properly.
Next Steps
consult online directly I can arrange medicines by courier
Health Tips
1) avoid oily spicy food .
2) start taking 2 spoons of ghee daily in the morning
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