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High fiber diet

2022-01-24 10:15:29
Hello I'm consuming around 70 gram of fiber daily Is their any side effects or not plz guide me. .
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No

Answered2022-02-09 07:29:24

YESNO

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Kindly discuss for your concern

Answered2022-01-24 13:32:40

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Consuming equal quanties of water is essential to digest your fiber. Lot of fibre can also give you a bloated feeling and put load on your intestine.
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No side effects as such but take everything into moderation.

Answered2022-01-24 13:07:18

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Which type of fibre Excess use of fibres may harm to your intestine
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need for consult

Answered2022-01-24 12:42:06

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Consultation needed. Consult personally on Practo app or 8318469_886

Answered2022-01-24 12:47:28

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