*Anti Inflammatory Food Items to lower CRP levels * Tomato Beans Brocolli Carrots Onion Spinach Avacado Cherries Strawberry Blue Berry Kiwi Pineapple Oranges Ginger Garlic Turmeric (kachi haldi) Cardomn Black pepper Green Tea Herbal Tea Cinnamon Almonds Walnuts Flax seeds Quionoa Bell peppers Mint Basil Barley Increase liquid intake as well

Please ask me directly for personalized diet plan for you.

Dear User , Thanks for the quires . There is a need to know your case in details .

CRP is C reactive protiens, which means the liver releases enzymes in excess to match inflammation in our body, so, you need to fine out the cause of inflammation first. eat a well balanced diet, more proteins, and very less cooking oils, and spices and deep fried foods.