Hello dear, Don't worry, Take Decoction of fresh Giloy Mulethi at morning, Ashwagandhadi avaleha Dabur 1 tsf bid with milk, massage with Mahanarayan oil
Next Steps
Check your
Vitamin D level
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk etc