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High crackling sound from joints nopain
Hi Dr.
I get continuous and loud crackling sound from all my joint( excess from shoulder joint and Foot/toes) without any pain sensation.
I exercise daily and at that time it's a lot fortunately no pain at all.
It reduces during the day after exercise but is there throughout the day to sone extent.Also my feet get cold very quickly in AC and cause discomfort (not sure if it is related)
The sound increased over time ( since covid started in March 2020)
Coudl you please prescribe.Thank u!
Have been taking vitamin B n C supplement for 2 months now.
Decrease in sleshaka Kapha may lead lo crackling sounds of your joints, stop exercises immediately and check for the symptoms.
Next Steps
Consult a doctor and get proper treatment
Health Tips
Excessive Excercise is not good for Health
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It's all about your vata dosh aggravation so to subside it you should take some medications and do some lifestyle changes and diet habbit .and it definitely increased in cold seson as it's time to aggravate vata dosha .so contact me for further medication so you will definitely get rid of it .
Next Steps
Daily abhyanga with medicated oil like Bala tail ,dhanwantar tail .take madhur amla Lavan diet so subside it for more details about diet consult me I will tell you diet avoid and diet follow chart along with medicine.
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Post covid weakness dryness increased in your body giving you this problem
Do diagnosis by ayurvediy way first
Then take ayurved medicine and use oil application medicated
Find out root cause of your problem and treat it
Next Steps
take online consultation directly
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Hello dear, Don't worry, Take Decoction of fresh Giloy Mulethi at morning, Ashwagandhadi avaleha Dabur 1 tsf bid with milk, massage with Mahanarayan oil
Next Steps
Check your Vitamin D level
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk etc
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