Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.

Presently no medication needed. You have to maintain dietary restrictions and regular exercise. Focus on a heart-healthy diet. Increase fiber intake with foods like oats, whole grains, fruits, and vegetables. Opt for healthy fats found in olive oil, nuts, avocados, and fatty fish, while avoiding saturated fats and trans fats from red meat, butter, and fried foods. Reduce refined carbs and sugary foods like white bread and sweets. Incorporate omega-3-rich foods such as salmon, flaxseeds, and walnuts. Along with that, avoid alcohol, continue regular physical activity, like walking or swimming.

Lifestyle modification and dietary changes needed

Less oil ,,less carbohydrates,,more fruits and green leafy vegetables,, regular walking for 45 minutes

Follow healthy diet and lifestyle. Avoid oily and spicy foods

Brisk walk 30 minutes per day. Diabetic diet. Avoid oily foods and junk foods.

Lifestyle modification and dietary changes needed..consult now

Medicine is not required. But you have to follow the lifestyle modifications.

Consultation for dietary and lifestyle modifications & medication is advisable

Dear Patient, Your cholesterol levels are elevated, and while they're not extremely high, they do suggest a need for lifestyle changes and possibly medication, depending on your risk factors. Let’s break down the key numbers: Breakdown of Your Cholesterol Levels: Total Cholesterol: 209 mg/dL (borderline high; desirable is

Cholesterol-lowering foods include oats, barley, nuts, seeds, avocados, fatty fish (salmon, tuna), fortified plant-based milk, olive oil, almonds, walnuts, tea, dark chocolate, flaxseeds, garlic, and turmeric, rich in soluble fiber, omega-3 fatty acids, and healthy fats.

Based on the cholesterol readings you provided, here’s a breakdown of your levels: 1. Total Cholesterol: 209 mg/dL - This is slightly above the recommended level of less than 200 mg/dL. 2. HDL (Good Cholesterol): 33.7 mg/dL - Ideally, this should be above 40 mg/dL for men. A low HDL level can increase the risk of heart disease. 3. LDL (Bad Cholesterol): 142.4 mg/dL - This is higher than the optimal level of less than 100 mg/dL. 4. Triglycerides: 164.7 mg/dL - Normal levels should be less than 150 mg/dL. 5. VLDL: 32.9 mg/dL - This is also considered high as it should ideally be between 5 to 40 mg/dL. 6. LDL/HDL Ratio: 4.2 - A ratio above 3.5 can indicate a higher risk for cardiovascular disease. These levels suggest that you may be at an increased risk for heart disease. Lifestyle changes, such as diet and exercise, are often recommended, and medication may be necessary based on a full evaluation of your health status, family history, and other risk factors. I recommend consulting with a healthcare provider for a comprehensive evaluation and tailored treatment plan. For better evaluation and treatment, feel free to reach out to me on WhatsApp at eight zero zero nine eight two one three three two.

Need few more details Kindly consult

Kindly connect

Please consult

Connect please need few more details

Connect with a call for details discussion regarding the disease and it's management

need more information kindly consult

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

Yes start medication alongwith life style modification Take tab atocar10 Consult online will guide you

No need of medication, life style modifications, avoid sweets and oily food do regular exercise, avoid heavy dinner