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High Cholestol

2017-05-26 05:20:59
How much quantity of flaxseed and almonds should be consumed a day & is it good in summer's also. How will we take this
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Hi, 1 tsp of flaxseed soaked in water overnight  should be taken and swallowed in early morning empty stomach every day, And around 5 to 6 almond can be taken in a day, Can be taken in summer no problem, But nuts can be mixed with  walnut also, Regards, Dr Ajay Pandey
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Answered2017-05-26 05:56:06

YESNO

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