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High bp problem
Do you know any tips to control high bp at home ,if you know please tell me, or any home remedies,or pressure points
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Hello! The best way to control high BP is to maintain your weight, and salt restrictions, improve your sleep cycle and reduce stress.
Can you tell me, what's your weight and height so that I can calculate your BMI and suggest you further ways to maintain.
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kindly elaborate your problem in chat.
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Lifestyle modifications can help control BP
Like
Low salt diet
Moderate exercise
Adequate diet
Meditation
Stress free environment
Anger management
Having said that if your bp isnt under control with these steps after 6 months. Kindly consult with me on Practo to find a suitable solution for you.
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