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High bp for over 4yrs

2017-05-10 20:20:47
I have an constant bp of 150/90. because of this I always get an panic and anxiety attack of being getting any strok. life is not at all normal for me. iam 29yr old men and weight 98kg. last week I done a ecg it show abnormality coz of high heart rate(115bpm). and I have a bit cholestrol issue too.. please help me out to go back in normal life.. I feel lot of stress this days by over thinking about my future
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Answers (1)

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Don't get too much stressed abt it.Nowadays lot of young people are facing this problem.Try to reduce wt and do regular walking or jogging.Most of ur BP HR and panic attacks will get reduced by fitness alone.In the meanwhile take drugs for BP and cholesterol if any.

Answered2017-05-12 06:22:45

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