As acc. To you already  changed your diet and other thing  still you didn't get results  and still requiring  sleeping pills  this show there might be other reason  which are responsible for your sleeping pattern. So better to consult  ayurveda doctor  rather  having  only pills.

Sleeping pill habit is not good.. There is high chance that fat layer in neurons have reduced due to which you are facing sleep problem.. Few weeks medicine and nasya will cure your issue permanently

Setcalm is also a good medicine for sleeplessness.. but sleeplessness is also caused by many conditions and harmonal imbalances and lacking  lifestyle management.. so ruling out those becomes very important before getting treated with medicines for insomnia

You can use Badam Rogan oil as nasal drops before sleep ( 3,4 drops). There is no pill in ayurveda which gives you instant results like alprezolm.

Start proper ayurvedic medicine ..

Consult personally for prescription

For emergency,You can have manasmitrak vatika 1tab  at night with milk or water But u need to find out the main reason for this dear Consuming medicine on regular basis is not the solution dear ,either it is allopathic or ayurvedic!!

Any medicine choosing without assessment offer it's own disadvantages.... Warm water bath Calming music Yoga nidra Alcohol Milk ( Buffalo) Jatifal (mystic fragrance) Ahifen Jaya Vijaya are some best sleeping drugs Offers result accordingly with ur sharir and Manas prakriti

The mode of action of Ayurvedic drugs are different and hence u may not get one as effective as Allopathic.Sleep should come naturally ,we are creating calm down and stress free state of mind.

If you aren’t getting proper sleep it is seriously something to be worried about, Consulting required

Sleeping pills provide only temporary relief and are not a long-term solution for insomnia. It is important to identify and treat the underlying cause of insomnia for effective and lasting results.

Tab tagar 2 tab at bed time works good.

Cap Memorin+ Bhramri Vati Warm milk + pinch of nutmeg (jaiphal) at night

Sleep, digestion, elimination is 3 pillers of life. In that any 1 thing will imbalance all health issues will start. In take of body cooling food items. Early dinner, milk at bedtime etc.. Way for reducing stress, avoid usage of Vishal media at least 2 hr before sleep. Add  brahmi gulika, manasamithra vathakam etc. Before taking medicine consult with doctor Because person to person condition is different, body constitution different, causative factors different. In ayurveda we will treat from root cause onwards.

Take proper counseling Never use tablet Call or chat us

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

CAP MEMORIN (SG PHYTO PHARMA) purely ayurvedic For detailed prescription and further treatment consult.