Just nee3 to release ber fww muscles of knee ..including vastus lateralis ,obliques,rectus femoris ,TFL with IT band ..followed by knee alignment through hip aankle and foot alignment manual techniques which only a sports /ortho physiotherapist can apply .
Next Steps
so just approach to a sports /ortho physiotherapist ASAP ..
Health Tips
she will be alright in 10 dYs