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Hello vaishnavi this side
Currently Going through anxiety feeling of living alone not getting interest in anything Currently given 12th board facing problem from past 2 months not getting concentration towards study all problems started before board exam for study now this thing get bigger
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Make a routine Vaishnavi don’t get hassle. Take each day as it comes. Make a routine have some goals. Don’t be very much bothered about the boards. It’s any like any other exam. So just study wholeheartedly and leave the rest to god you’ll be fine. Don’t worry if you want to discuss anything, you can connect.
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Hello vaishnavi. Anxiety and stress can impair concentration and there could be depressive symptoms as well. Do not get distressed, you should seek help as these things can resolve with proper treatment in form of either therapy or medicines or sometimes both.
Next Steps
Consult
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A certain level of anxiety is normal prior any major events, in your case board examinations. But if the anxiety symptoms are overt and hampering your attention concentration and associated with feeling low most of the day, reduced interest in routine, fatigue, lethargy, worries etc, likely possibility of depression.
Next Steps
Get yourself to consult a psychiatrist.
Health Tips
Given your age on onset, family history of any psychiatric illness, menstrual history and substance use if any and routine blood investigations should be considered once.
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