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HEIGHT STOPPING

2018-04-24 05:11:34
Hello DOCTOR, IAM PRANAV, iam 17 years old ,my height is 5'10 inches and here iam much enough with my height and seriously i want to stop my height for life time and for that iam thinking what to do? should i go for GYM? or can i go for excercise? and one more thing doctor iam very interested in excersing,but iam hearing that some people saying if u excersice u'll grow more,is it TRUE? WHAT SHOULD I DO FOR STOPPING MY HEIGHT? please advise me doctor, THANK YOU.
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Answers (1)

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Weight lifting doesn't let to increase in height. Stretching excercises help increase height, you can avoid them. Incorporate food rich in omega 3,omega 6 fatty acids, primrose, flaxseed etc. They all mimic estrogen , can help your bone plates fuse, to stop increase in linear growth. For further queries and paid consultation connect directly through Practo consultation Regards Dr Suman Mohan

Answered2018-04-24 05:50:28

YESNO

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