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Height problem

2020-12-21 09:31:54
I am 16 year old girl and right now my height is 153 cm. How can I gain my height upto 5'3"? Kindly guide me with some exercises or food item to eat.
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Can be possible + compare parent ht  +skiping + gym    +: yoga     may reach  your  goal  happyli

Answered2020-12-21 11:42:53

YESNO

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Any form of exercise like yoga, swimming, horse riding, gymnastics, gym workout, running, skipping etc . Food rich in calcium, vitamins and minerals.

Answered2020-12-21 09:47:07

YESNO

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