HI,iam bhargavi (female) my age is 25 and height is 5. i facing problem with ,my height can you please help me how to increase my height.naturally.can i use ashwagandha powder for height growth is it recommended
I am sorry nothing much can be done now. You need to get comfortable with yourself.
Ashwagandha is a Rasayana drug and should be taken under medical supervision .
Activities like swimming can be done on a regular basis.
Hi, my son is 20 years age and he is 5.2". Is there anything i can do to increase his height by few inche
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