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Height increases

2021-06-29 05:29:03
I want to increase my height currently my height is 163.5cm and I want to increase upto 168-170 cm . My age is 20
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Answers (2)

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Please ask me directly for personalized diet plan for you.

Answered2021-06-29 10:50:54

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Hello dear student, I need more details about you. Your parent's height and weight. Your daily routine, physical activity done by you. Likes and dislike of food, diet ary habit and pattern.
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Kindly book your appointment with me first through practo so i can help you more.
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Include more and more protein and vitamins rich foods. Fruits and green vegetable along with nuts and dry fruits will may help to Increase your height. thanks for asking your issue have a good health.

Answered2021-06-29 05:36:42

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