Height will not increase at this age.

Can help u .. can u connect or whatsapp on 959798368zero..will guide u on what has to be done ..don't worry, u will get better

Increasing your height significantly at the age of 21 is generally not feasible through medications or supplements, as growth plates in the bones typically close after puberty, which usually ends by the late teens. This means that significant natural height increases are unlikely beyond this point. There aren't any medications or tablets approved specifically for height increase that are both safe and effective. Most of the "height increase" supplements available over the counter are not scientifically proven to be effective and can sometimes lead to unwanted side effects or health risks. To support overall bone health and possibly maximize your potential growth during your developmental years, it is important to maintain a balanced diet rich in calcium, vitamin D, and other nutrients essential for bone health. Regular exercise, particularly activities that involve jumping and stretching, can also help maintain healthy bone structure and posture. If you have concerns about your height or overall growth patterns, it may be beneficial to discuss them with a healthcare provider who can offer personalized advice based on your health history and specific circumstances. They can also check for any underlying health issues that might affect your height and provide guidance accordingly.

To get the better treatment plan or management of the disease along with second opinion kindly always prefer video consultation . A video consultation is best for better understanding the disease and to explain the prognosis

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Least possibility

After a certain age height can't be increased. Kindly connect surgeon for further evaluation

Need few more details Kindly consult

- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - - [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. - [ ] Please follow any medicine or advise after consultation only from a good doctor. - [ ] Please follow good life style as - [ ] • take plenty of fluid and - [ ] • take less spicy and fatty foods and - [ ] • take home made food only and - [ ] do exercise regularly with yoga and meditation and - [ ] please keep positive attitude to fight any disease and any problem of your life.