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Height Increase
I am 17.5 years old and currently i am 5 ft 6 in.
I am willing to get into police or army in these departments tall height is always preferable so I want to increase my height ( my father is 5ft 5in and my mother is 5ft also in my family tree my grandfather was tall)
So Is it possible for me to increase my height at this age ??
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Homeopathy offers remedies to potentially support natural growth processes at your age, addressing factors like nutrition and hormones.
Next Steps
Get consult from me to create a personalized plan tailored to your specific needs and goals for potential height increase.
Health Tips
Be consistent with treatment, maintain a balanced diet, and exercise regularly to support overall health and growth.
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Stretching exercises along with Homoeopathic medicines will help
If your growth plates are not closed height will increase. you can make a try with Homoeopathic medicines
For further queries and consultation Kindly consult through practo app
Dr.Fathima
22years of Medical Experience
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 height increase 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲sult.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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I won't keep you in the dark, chances to increase height at this age is very less, with your family background you already have a very good height
It will be better to make yourself physically stronger and focus on the physical training part rather than on height increase
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In my opinion you are at a good height. At this age you might be able to increase only few inches more.
1.Try doing stretching exercises and suryanamaskar everyday.
2.Avoid heavy weight lifting exercises.
3.Do cycling, swimming and pull up exercises.
4.Eat nutritious food like veggies, protein rich food, nuts, milk and eggs.
Make sure you follow these everyday and you will see the results.
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