1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Height Growth Problem. Height. ?

Height Growth Problem

2016-06-03 06:08:02
Hello Doctor I Am Of Age 15 My Height Is 176 CMs.When I Was 14 I Measured My Height And From That Day I Started Bodybuilding And With One Day Gap Masturbation.Now After One Year I Measured My Height Its 176CMs Only.Please Tell Me What Should I Take To Increase My Height And What Exercises Or Stretching I Should Do To Increase Height..?
64 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

You are still 15 you have chance to increase your height... Rather than body building exercise do stretching exercises like swimming , cycling with increasing seat height ....swimming is best exercise... Have fish , chicken... A egg daily ... Have milk, masturbation don't restrict growth...

Answered2016-06-03 15:02:30

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Growth Failure- Is your Child short?

Dr.Anurag Bajpai

Growth is the most important aspect of childhood, one that distinguishes children from adults. Growth is affected by a n ... Read more

Growth Chart for Children

Dr.Neeraj Gupta

Also known as the road to health chart. It displays the child's physical growth and development.A single weight record i ... Read more

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

How to Solve Problems Using Mind Maps

Dr.Inderjeet Singh

If you wantto solve a problem, it's a good idea to combine· mind mapping and· problemsolving tools (like ... Read more

5 Reasons Why Your Child Has a Stunted Growth

Dr.Neha Bansal

The WHO (World Health Organization) defines stunting as the impaired growth and development that children experience fro ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Height inc after 25

14883 Views
Can height be increased after 25 yrs of age ...i am short and a little over weight as well so i want heig ...Read More

Height problem

9540 Views
Hello doctor my height is 5.7 and i want to increase my height. my age is 24 so its possible to increase ...Read More

To increase height

7471 Views
My height is 152 cm and I want to increase up to 160cm is it possible to increase some inches at 21 yrs o ...Read More

Height problem

3056 Views
My height is not increasing.. It suddenly stopped. My height is 5"4 Plzz tell me how can i increase ...Read More

Height not increasing

1855 Views
My height is not increasing what should I eat or what exercise should I do to increase my height I need h ...Read More

No height and weight growth

49 Views
Dear Doctor, My daughter is 09 years old, her birth weight was 3.4 Kgs. After passing years she gradually ...Read More

Height issue

258 Views
My daughter is 12 years old attained puberty last year and her height is still 149cm. Her HGH is 0.20ng/m ...Read More

Height issue

144 Views
Hi , My brother is in his running age 18 and his height is 5.6 .is there any supplement which I can provi ...Read More

How to increase height

403 Views
I am now 18 year old boy My height is almost 162 cm but I want to increase, can I increase my height now ...Read More

Height increase

979 Views
My daughter is 13 years old and measures 4'10" in height. Does giving camel milk help her grow? Can you s ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.