I'm 22 years old 5'3 in height. I want to increase 3 inches. Is it possible?
I've talked to a guy from a company named bione , that claims they can help me increase 3 inches in 3 months by taking this height growth protein (ayurvedic), bone density increase and a acupressure shoe sole with diet and exercise. Is their claim right? Is it possible to still increase 3 inches in my height? If yes, then please tell me how?
My height is 5'7 can i take ashwagandha for a height increase last year I was 5'5 and my weight is 61kg p
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